Beurer Daylight lamp TL100

• Prevention or treatment of light deficiency symptoms
• Simulation of sunlight with about 10000 lux light intensity
• Dimmer with 10 brightness levels and memory function
• LED timer to display the duration of treatment
• Convenient and easy to operate via Beurer «LightUp» App

The TL100 daylight lamp from Beurer assists you in the prevention and treatment of light deficiency symptoms. Such occur in autumn and especially in winter on short days with mainly bad weather and lead to energylessness and imbalance. To provide enough light to the body using the daylight bulb, the manufacturer recommends applying it for at least 30 consecutive days for at least 30 minutes at a distance of approximately 20 to 60 cm. You can do other activities during the application, but you should look into the lamp every now and then, as much of the effect is over the retina.

You can use the full range of functions of the TL100 by installing Beurer's "LightUp" app on your smartphone. With the app, you can control the brightness of your daylight bulb at will or compatibility and set the timer to the desired treatment time. In addition to the treatment of lack of light, the TL100 can also serve as a mood lamp with color changes and ten preset Mood Light scenes. You can also make these settings conveniently via the app. Once the lamp cools down after use, you can easily clean it with a damp cloth.

Light? and especially the sunlight? is vital for nature and so for us humans. Sunlight indirectly controls the production of melatonin, which is released into the blood only when it is dark. This hormone shows the body that bedtime is. In the sun-poor months, therefore, an increased production of melatonin is present. This makes it harder to get up, as the body functions are shut down. If the daylight lamp is used immediately after waking up in the morning, ie as early as possible, the production of melatonin can be stopped, resulting in a positive mood change.

In addition, in the absence of light, the production of the happiness hormone serotonin is hindered, which significantly affects our well-being. Light applications are therefore quantitative changes of hormones and messengers in the brain that affect our level of activity, emotions and well-being. Light can help with this hormonal imbalance.

The device simulates sunlight with a light intensity of 10000 lux and can act as a preventative or treatment. Normal electrical light, on the other hand, is insufficient to produce enough serotonin. In a well-lit office, for example, the illuminance is just 500 lux. A walk in the fresh air helps a lot more: even in overcast skies, the illuminance is still high enough to meet the needs of at least 2500 lux. Also sports? if possible in the open air? helps against bad mood. Because movement releases endorphins that cause happiness. And one thing must not be forgotten: autumn and winter also have a lot of nice sides.