The Stanley Legendary Food JAR + SPORK is perfect for a small hot meal: With a capacity of 0.4 liters, the container keeps hot food hot for up to 7 hours. Cold food stays cold for up to 7 hours as well, thanks to the double-walled stainless steel vacuum insulation. The CLASSIC FOOD JAR + SPORK is leak-proof and compact. Included is a stainless steel spork, which is a spoon/fork tool. The product is dishwasher safe and BPA-free.