When training with the BEtomic, optimal water resistance is generated to strengthen the muscles. In addition to strength and endurance, both flexibility and coordination can be trained. Due to the quick change of grip from hand to foot, without additional strapping possibilities, the training device opens up a variety of varied and imaginative programs for the whole body with only one device. Due to the narrow bars, even people with small hands can hold the device comfortably. Areas of application: Aqua fitness, senior gymnastics, rehabilitation, games and animation. Training goal: coordination, strength-endurance, mobility.