Hot or cold for a long time ? double-walled vacuum insulation. Portion size ? for up to 500 ml of yogurt, oatmeal, soup etc. Everything stays dry ? 100 % leak-proof. Practical ? screw-on container for toppings (180 ml). Crisp content ? the container keeps toppings, such as nuts, granola or croutons dry. Easy to fill ? large opening. Enjoy longer ? Food stays warm for up to 8 hours or cold for up to 12 hours. This depends on the type, quantity and temperature of the contents. Easy to clean ? dishwasher safe. Sturdy ? reusable pot made of durable materials, free of BPA. More sustainable choice ? made from 40% recycled material and 97% recyclable.